Spartanburg residents will have the opportunity to start the new year on the move when the YMCA of Greater Spartanburg hosts the 44th Annual Hair of the Dog Run on New Year’s Day.
The longtime community tradition will take place on Thursday, Jan. 1, 2026, at the Thomas E. Hannah Family YMCA, located at 151 Ribault St. The event includes multiple race options designed for runners, walkers, families and even four-legged companions.
Race day begins at 9 a.m. with the 1-mile fun run, followed by the 10K at 9 a.m. and the 5K at 9:30 a.m. The 5K and 10K courses wind through Converse Heights and Duncan Park, offering participants scenic neighborhood routes to welcome the new year. Leashed dogs are welcome.
Organizers say the Hair of the Dog Run is intentionally inclusive, welcoming participants of all fitness levels — from experienced runners to those just getting started. That supportive atmosphere is what many past participants remember most.
Casandra, who has participated in the race in the past, said starting the new year at the event left a lasting impression.
“Starting the new year moving my body just felt great,” she said. “What a better way to start a new year?!”
She said the sense of community was evident even before the race began.“The community and friends at the start of the race really stood out,” she said. “There were lots of ‘fur friends,’ too.”
While the course includes some hills, the runner said the encouragement along the route made the experience memorable.
“During the race, when I wanted to slow down or stop, another runner encouraged me to keep going,” she said. “It was just what I needed to finish.”
At the time, she said, she had not yet begun her running journey, making the moment especially meaningful.
“The encouragement from that stranger was so refreshing,” she said. “It gave me a glimpse of what the running community looks like.”
The race is professionally timed by Upstate Race Series, with announcements provided by Urban Announcing.
Breakfast is included with registration, adding to the festive New Year’s Day atmosphere.
Advance registration is encouraged. Proceeds from the Hair of the Dog Run benefit the YMCA of Greater Spartanburg, a nonprofit organization devoted to youth development, healthy living and social responsibility. The YMCA offers programs including fitness classes, swim teams, youth sports, childcare and wellness initiatives, with funds helping support financial assistance for individuals and families.
When asked if she would recommend the race, the past participant didn’t hesitate.
“Yes, I would recommend it,” she said. “It was a fun one!”
Registration is available at spartanburgymca.org. Additional updates and race-day information can be found by following YMCA of Greater Spartanburg – Thomas E. Hannah on social media.
